Bach Flower Remedies
- There are 38 remedies in the Bach Flower remedy system.
- The system of plant and flower-based remedies was developed in the 1930s by Dr. Edward Bach, a physician, and homeopath who was convinced that emotional wellbeing was key to overall health. Dr. Bach spent his life exploring the use of flowers and plants to bring a simple, natural, and gentler approach to emotional balance.
- Each remedy is associated with a basic human emotion. When we are anxious or afraid about something specific taking the Bach Flower remedy helps us overcome our fear and face it with courage.
- The remedies are in liquid form so that you can mix together the remedies you need to help balance your current emotional situation.
- Dr. Bach believed that healing on an emotional level has a trickle-down effect on other levels.
- A healthy emotional life and a balanced personality will allow your body to find its own natural state of health.
Are you consumed with negative emotions?
Do your emotions sometimes feel out of your control or overwhelming to the point of negatively impacting your day to day life? Bach Flower Remedies might provide the relief you need.
Overview of the 38 Bach Flower Remedies
1. Agrimony: Facilitates open communication of true feelings, discouraging avoidance through substances like alcohol or food.
2. Aspen: Replaces vague fears and anxiety with a sense of security and peace.
3. Beech: Encourages tolerance and seeing the positive aspects in oneself and others despite imperfections.
4. Centaury: Aids in asserting personal needs and boundaries, particularly for those who struggle to say no.
5. Cerato: Instills confidence in one's judgment, reducing the need for constant reassurance from others.
6. Cherry Plum: Promotes rational thinking and calmness in situations where one fears losing control.
7. Chestnut Bud: Helps in objectively recognizing and learning from past mistakes.
8. Chicory: Supports letting go of possessiveness and allowing loved ones to lead independent lives.
9. Clematis: Encourages living actively in the present rather than in daydreams or the future.
10. Crab Apple: Aids in accepting physical imperfections and feeling better about oneself.
11. Elm: Restores strength and optimism when overwhelmed by responsibility.
12. Gentian: Inspires positivity in the face of setbacks and discouragement.
13. Gorse: Fosters hope and optimism in seemingly hopeless situations.
14. Heather: Promotes empathy and listening skills, reducing self-centeredness.
15. Holly: Encourages generosity and reduces jealousy, envy, and suspicion.
16. Honeysuckle: Helps in putting past memories into perspective, reducing excessive nostalgia.
17. Hornbeam: Restores energy and enthusiasm when facing mental fatigue or procrastination.
18. Impatiens: Encourages patience and tolerance towards slow-paced situations or individuals.
19. Larch: Boosts self-esteem and confidence, reducing feelings of inferiority.
20. Mimulus: Provides courage to face known fears or worries.
21. Mustard: Restores joy and cheerfulness in times of unexplained gloom.
22. Oak: Allows the naturally strong to rest rather than push through exhaustion.
23. Olive: Replenishes energy in times of physical and mental exhaustion.
24. Pine: Reduces guilt and self-blame, promoting self-acceptance.
25. Red Chestnut: Promotes love without excessive worry for the well-being of others.
26. Rock Rose: Instills courage and presence in the face of extreme fear or terror.
27. Rock Water: Encourages flexibility and enjoyment of life's pleasures.
28. Scleranthus: Facilitates decision-making when torn between choices.
29. Star of Bethlehem: Softens the impact of shock, grief, and fright.
30. Sweet Chestnut: Brings optimism and peace in moments of deep anguish.
31. Vervain: Promotes relaxation and moderation in overly enthusiastic individuals.
32. Vine: Allows the development of leadership skills without dominance.
33. Walnut: Facilitates adaptation to life changes and fulfillment of personal ambitions.
34. Water Violet: Encourages warmer relationships and reduces aloofness.
35. White Chestnut: Calms a restless mind plagued by repetitive thoughts and worries.
36. Wild Oat: Helps in finding life direction when feeling undecided.
37. Wild Rose: Restores interest and joy in life when feeling apathetic.
38. Willow: Aids in forgiveness and moving on from resentment and bitterness.
Rescue Remedy: A blend to alleviate stress and emotional effects of emergencies like shock, trauma, anxiety, and panic. Contains Cherry Plum, Clematis, Impatiens, Star of Bethlehem, and Rock Rose.
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