Bach Flower Remedies

1. Agrimony: Facilitates open communication of true feelings, discouraging avoidance through substances like alcohol or food.

2. Aspen: Replaces vague fears and anxiety with a sense of security and peace.

3. Beech: Encourages tolerance and seeing the positive aspects in oneself and others despite imperfections.

4. Centaury: Aids in asserting personal needs and boundaries, particularly for those who struggle to say no.

5. Cerato: Instills confidence in one's judgment, reducing the need for constant reassurance from others.

6. Cherry Plum: Promotes rational thinking and calmness in situations where one fears losing control.

7. Chestnut Bud: Helps in objectively recognizing and learning from past mistakes.

8. Chicory: Supports letting go of possessiveness and allowing loved ones to lead independent lives.

9. Clematis: Encourages living actively in the present rather than in daydreams or the future.

10. Crab Apple: Aids in accepting physical imperfections and feeling better about oneself.

11. Elm: Restores strength and optimism when overwhelmed by responsibility.

12. Gentian: Inspires positivity in the face of setbacks and discouragement.

13. Gorse: Fosters hope and optimism in seemingly hopeless situations.

14. Heather: Promotes empathy and listening skills, reducing self-centeredness.

15. Holly: Encourages generosity and reduces jealousy, envy, and suspicion.

16. Honeysuckle: Helps in putting past memories into perspective, reducing excessive nostalgia.

17. Hornbeam: Restores energy and enthusiasm when facing mental fatigue or procrastination.

18. Impatiens: Encourages patience and tolerance towards slow-paced situations or individuals.

19. Larch: Boosts self-esteem and confidence, reducing feelings of inferiority.

20. Mimulus: Provides courage to face known fears or worries.

21. Mustard: Restores joy and cheerfulness in times of unexplained gloom.

22. Oak: Allows the naturally strong to rest rather than push through exhaustion.

23. Olive: Replenishes energy in times of physical and mental exhaustion.

24. Pine: Reduces guilt and self-blame, promoting self-acceptance.

25. Red Chestnut: Promotes love without excessive worry for the well-being of others.

26. Rock Rose: Instills courage and presence in the face of extreme fear or terror.

27. Rock Water: Encourages flexibility and enjoyment of life's pleasures.

28. Scleranthus: Facilitates decision-making when torn between choices.

29. Star of Bethlehem: Softens the impact of shock, grief, and fright.

30. Sweet Chestnut: Brings optimism and peace in moments of deep anguish.

31. Vervain: Promotes relaxation and moderation in overly enthusiastic individuals.

32. Vine: Allows the development of leadership skills without dominance.

33. Walnut: Facilitates adaptation to life changes and fulfillment of personal ambitions.

34. Water Violet: Encourages warmer relationships and reduces aloofness.

35. White Chestnut: Calms a restless mind plagued by repetitive thoughts and worries.

36. Wild Oat: Helps in finding life direction when feeling undecided.

37. Wild Rose: Restores interest and joy in life when feeling apathetic.

38. Willow: Aids in forgiveness and moving on from resentment and bitterness.

Rescue Remedy: A blend to alleviate stress and emotional effects of emergencies like shock, trauma, anxiety, and panic. Contains Cherry Plum, Clematis, Impatiens, Star of Bethlehem, and Rock Rose.