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Homeopathy &  Holistic Skin Health

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hormone balance for women, hormone imbalance, skin health, skin solutions

WHAT CAUSES ACNE?

  • Acne is an inflammatory and bacterial condition of the skin.  
  • Hormone imbalance stimulates the sebaceous (oil) glands of the skin, making acne particularly common in infancy, adolescence, during menses, and menopause.            
  • Acne is more than a skin issue, resulting from many factors: stressed adrenals, food allergies, nutritional deficiencies, hypoglycemia, and many environmental toxins that contribute to weakened immunity and hormonal problems. 
  • Skin is a major detoxification organ that is affected by toxins absorbed through the colon and by a congested, overworked liver. The liver has a direct effect on hormone excretion, poor liver function increases the buildup of acne-producing steroids in the body.             


Learn more
healthy skin, good health

Holistic Approach

  •  A holistic homeopathic approach to acne can help you get rid of this problem without the damaging side effects of pharmaceutical drugs. 
  • Homeopathic liver detox (the most gentle/effective way), nutritional support with Tissue Cell Salts, and vital skin vitamins, A, C, D, E, and zinc are essential in skin healing. 
  • Detoxification of the intestines is a key strategy, as well as the elimination of dairy, sugar, and processed foods. 
  • It is important to only use gentle skin healing products and treatments. A proper skincare routine and skincare products can be very beneficial in the treatment of acne. 
  • Antibiotic suppression and/or harsh topical treatments have significant side effects and negative long-term effects on the health and skin.  


holistic nutritionist, holistic skin care tips

DIET:

  What to avoid?

  • Avoid refined sugars, colas, and sugary soft drinks – it induces an adrenal surge and triggers oil glands to make more sebum.
  • Avoid processed and refined carbohydrates – reducing consumption of high-carbohydrate foods reduces the amount of sugar available to bacteria.
  • Avoid non-organic pasteurized dairy – hormones in milk can interact with our hormones, confusing our body’s endocrine system and signaling breakouts. 

      What to do?

  • Eat Healthy Wholesome Organic Foods 

(fruits, vegetables, meat, grains)

  • Take vitamins A, C, D, E, and Zinc. 
  • Drink plenty of water.
  • Switch from pasteurized milk to raw grass-fed milk.  Raw milk provides many gut-healthy probiotics and enzymes.

facial, corrective facial treatment, corrective skin care

SKIN CARE:

  What to avoid? 

  • “Wash less”- washing too much or rubbing too hard can injure the skin. Using a gentle exfoliating soap and water twice a day is enough.
  • Do not dry out oily skin - drying the skin with alcohol or other harsh topical solutions does not eliminate the pus that clogs pores. It only tightens the skin and makes the natural elimination of sebum and dead skin cells more difficult.
  • Do not over-exfoliate your skin - Your skin has a natural barrier that protects it and helps to retain moisture. Using harsh facial brushes and scrubs or cleansers can damage the outer layer of the skin. Over-exfoliation can lead to more breakouts, inflammation, and hypersensitivity. 


What to do?  

  • Gentle skincare routine for acne- instead of irritating the skin and causing more damage, good products will help heal the skin and prevent breakouts. My absolute favorite skincare lines that I have used with great success are Societe Clinical Skin Care and Environ Skin Care.
  • Get Corrective-Purifying with Cool Peel Level 1 facial.           I have a lot of experience when it comes to chemical peels and facial treatments. Aggressive chemical agents can cause more damage than good. I prefer Environ Cool Peel Technology, which is the most intelligent, non-invasive system. It is scientifically proven to safely and effectively improve the appearance of red inflamed skin, assist to purify pores, and loosen congestion, leaving the skin healthier, clearer, and smoother.

Learn more about Corrective Facial Treatments

RECONSIDERING ACNE:

A New Perspective on Causes and Treatment

Acne is a prevalent and often difficult-to-treat skin condition that affects individuals of all ages. While traditionally viewed as a hormonal disorder, emerging theories suggest that acne may actually be linked to a metabolic issue—specifically, a deficiency in vitamin B5 (pantothenic acid). This theory challenges conventional wisdom and offers new insights into the nature of this common skin ailment.


Conventional View: Hormones and Sebum

The traditional explanation for acne centers on hormones, particularly androgens, which stimulate sebaceous glands to produce excess oil. This oil clogs pores, creating an environment where Propionibacterium acnes thrives, leading to inflammation and acne. However, this theory struggles to explain why acne affects men and women equally despite significant differences in androgen levels, or why it persists in some adults long after hormonal fluctuations stabilize.


The B5 Deficiency Hypothesis

Dr. Lit-Hung Leung first proposed that acne might stem from a deficiency of vitamin B5. This essential nutrient plays a critical role in fat metabolism and the synthesis of steroid hormones, including androgens. During puberty, pregnancy, or stress, when hormone production increases, the body's demand for B5 also rises. A deficiency in B5 could impair the body's ability to metabolize fats, leading to excess oils being excreted through the skin, clogging pores, and causing acne.


Diet and Modern Lifestyles

The hypothesis gains support from observations of indigenous populations who, despite experiencing puberty, rarely develop acne. Their diets, rich in unprocessed, nutrient-dense foods, contrast sharply with the Western diet, which often includes "empty calories" from highly processed foods lacking essential vitamins like B5. Consuming such foods may deplete the body's B5 stores, exacerbating acne.


Supporting Evidence and Treatment

Clinical trials using high doses of B5 (up to 10 grams daily) have shown promising results in reducing acne severity, particularly in cases of long-standing or severe acne. This suggests that the body’s B5 reserves may take time to replenish. While conventional treatments focus on managing symptoms, addressing potential B5 deficiency through dietary changes and supplementation could provide a more holistic and effective solution.


Implications for Skin Health

This theory reframes acne as a consequence of modern dietary practices rather than an inevitable hormonal imbalance. It also highlights the importance of the B-vitamin complex in maintaining skin health and challenges healthcare practitioners to consider nutritional factors in treating skin conditions.

By shifting the focus from hormones to metabolism and nutrition, the B5 deficiency hypothesis offers a new avenue for understanding and managing acne, emphasizing dietary balance and nutrient sufficiency as key factors in achieving clear, healthy skin.


Reference
Energique Pro. (2025, January 2). Is acne a vitamin deficiency? Retrieved from https://www.energiquepro.com/is-acne-a-vitamin-deficiency/


Homeopathic claims are based on traditional practices and are not supported by established medical evidence. These claims have not been evaluated by the FDA.


The statements provided have not been reviewed by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

natural healing for rosacea, rosacea healing facial, skin care for red skin, skin inflammation

ROSACEA

NATURAL TREATMENT OPTION FOR ROSACEA

Rosacea is a skin condition affecting the face. The skin of the central forehead, nose, cheeks, and chin are mostly affected. In the beginning, the symptom is marked redness or flushing of the face followed by the appearance of acne/pimples on the face. As the condition advances, the blood vessels over the face get dilated and become visible on the face. If the condition continues, connective tissue grows around blood vessels, and thickening of skin results. Nodules get formed especially on the nose and the nose gets enlarged. In the most complicated cases eyes get involved and there is redness, itching, and watering from the eyes. The exact cause is unknown. But this disease runs in families and certain triggering factors are known to excite the condition that including extremes of temperature (exposure to sun or cold winds); Certain eating habits ( excessive intake of tea, coffee, spices, alcohol); emotional disturbances(stress, fear, etc); excessive use of wrong cosmetic products. 

rosacea treatment or acne rosacea can be challenging because there are no cures or long-term treatments available in conventional medicines. 


Homeopathy Treatment for Rosacea:

Homeopathy considers Rosacea as a local expression of a systemic/internal disturbance. All skin disorders are a reflection of an internal imbalance and need to be treated from within as well.  

The homeopathic medicines for Rosacea are selected after a full individualizing examination and case analysis, which includes the medical and physical history as well as the mental constitution, and genetic predisposition of the client. 

Homeopathic treatment for rosacea helps improve hypersensitive skin response to stimuli by treating the root cause. Thus, it will help to reduce the redness, pustules, and sensitivity of the skin.



Homeopathic claims are based on traditional practices and are not supported by established medical evidence. These claims have not been evaluated by the FDA.


The statements provided have not been reviewed by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Learn More


If you’ve tried numerous treatments and nothing seems to help, you’re not alone. Research shows that the best way to relieve rosacea or acne rosacea is to get it under control. 

This can take time and Homeopathy can help! if you are looking for a more holistic approach to gaining relief from rosacea, there are natural homeopathic remedies that may help you relieve symptoms. 

LEARN MORE
aging, age spots

Hyperpigmentation

Hyperpigmentation occurs when an area of the skin becomes much darker in comparison to the rest of the skin tone. This happens due to an excess of a pigment called melanin. Hyperpigmentation is very common and many people have had this condition at some point in their lives. 


Types of Hyperpigmentation:

  • Lentigines (Liver Spots, Dark spots), Freckles-these are non-cancerous brown spots that are darker than the surrounding skin as a result of an increased number of pigment cells.  They can appear anywhere but tend to form on the face, neck, shoulders, and forearms (areas usually most exposed to the sun). Lentigines are generally darker than freckles, do not fade, and become more frequent with age.
  • Melasma-Frequent exposure to UV rays can trigger melasma. Melasma occurs most commonly in people with light brown skin tones, particularly if they live in areas with high levels of sun exposure. It affects females about 9 times more than it does males. Melasma is more common during pregnancy affecting 15% to 50% of pregnant people. This may be due to pregnancy hormones. Although, Up to 50% of people with melasma report that close relatives also have the condition.


Potential triggers for melasma and hyperpigmentation  can include:

  • This can be the result of melanin accumulation in the epidermal or dermal layer of the skin.
  • Changes in hormones during pregnancy (chloasma).
  • Hormone treatment or taking birth control pills.
  • Sun exposure.
  • Certain skin care products, if they irritate a person’s skin.
  • Some medications that make the skin more sensitive to sun exposure, such as include retinoids, some blood pressure medications, and certain antibiotics.
  • Trauma to the skin due to aggressive chemical peels, ablative/aggressive laser treatments, and wrong skincare.

Hyperpigmentation

If you’ve tried numerous lightening or laser treatments for brown spots and nothing seems to help, you’re not alone. 

This can take time and Homeopathy can help! 

Learn MOre

Holistic and Cosmetic Treatments for Pigment

The best approach in treating pigment-related conditions is to complement outside-in treatments (corrective skincare & facials) with inside-out holistic homeopathic therapeutics. 


Corrective/ Gentle Aesthetic Treatment Options for Hyperpigmentation:

  • Vitamin A serums: Environ Vitamin A Step-up Range.
  • Environ Cool peels.
  • Environ Focus Care Radiance+ (Non-hydroquinone lightening serums)


Homeopathy Treatment for Hyperpigmentation: 

Homeopathy considers pigmentation as a local expression of a systemic/internal disturbance. All skin disorders are a reflection of an internal imbalance and need to be treated from within as well.  in Holistic medicine, hyperpigmentation is associated with poor liver health or liver congestion. People with a liver condition or sluggish liver function are more prone to developing these spots (liver spots, age spots) on their skin.

Your liver is an extremely hard-working organ that attempts to detoxify and purify your bloodstream of all the toxins you encounter during the day, along with the waste products of metabolism. If your liver is under-functioning, an excess level of these toxins can accumulate throughout your body. These toxins can create wear and tear in your body, otherwise known as oxidative damage. The skin (the largest organ of the body) is quite fragile and easily harmed by oxidative damage. It is also very easy to see evidence of the damage, through signs such as brown spots (liver spots), skin rashes, and wrinkles, along with sun-induced damage.

The homeopathic medicines for hyperpigmentation are selected after a full individualizing examination and case analysis, which includes the medical and physical history as well as the mental constitution, and genetic predisposition of the client. 

Homeopathic treatment, which gets to the root of the problem will strengthen the immune system, restores hormonal imbalance, and controls the excessive production of melanin. 



Homeopathic claims are based on traditional practices and are not supported by established medical evidence. These claims have not been evaluated by the FDA.


The statements provided have not been reviewed by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

hyper-pigmentation, melasma, pigmentation, brown spots, age spots, sun damage, aging
eczema cream, eczema causes, eczema on hands, eczema rash, eczema treatment

ECZEMA

WHY HOMEOPATHY IS SO EFFECTIVE FOR ECZEMA?

Eczema is a poorly understood condition of which the exact cause is still unknown. It is thought to be caused due to an exaggerated immune system response by the body to an irritant. It is often seen in individuals with a history of other allergic conditions and/or asthma. Eczema is categorized into 2 categories: contact dermatitis and atopic dermatitis. Both relate to food allergies, hay fever, asthma, and environmental sensitivity; stress may exacerbate eczema. Eczema can also occur from nutritional deficiencies, such as omega 3 essential fatty acids, Vitamin A, Vitamin E, and Zinc picolinate.


People who suffer from eczema are often aware of conventional medicine’s inadequacy in dealing with this skin condition. Conventional treatments are symptom-based, rather than curative. The suppression of eczema with cortisone or anti-inflammatory drugs is known to have far-reaching harmful effects on health. These harmful effects may not show up until many years later in the form of chronic, degenerative disease. 

 

Homeopathy considers skin conditions to be part of a much larger pattern of susceptibility and disease tendency. Homeopathic remedies often relieve or eradicate eczema using a holistic approach unique to each individual person. Homeopathy is safe to use with babies through to the elderly. Many different remedies can be used depending on the symptoms of the sufferer. Homeopathic medicine aims to treat the individual, not just the disease in isolation. Homeopathic remedies gently encourage our immune system to address the illness at the root cause. Homeopathy avoids using external applications to treat eczema or any other skin problems. The appropriate remedy is selected to treat the individual – after analysis of their physical, mental and emotional states; in addition to family history, environment, diet, and so on. 


Learn More

If you’ve tried numerous treatments and nothing seems to help, you’re not alone.

Research shows that the best way to relieve itchy eczema is to get eczema under control. This can take time and Homeopathy can help!

LEARN MORE

Understanding and Managing Atopic Dermatitis (Eczema) Pathophysiology of Eczema

Atopic dermatitis stems from two primary issues: impaired skin barrier function and an overactive TH2-dominant immune response. These factors create a cascade of problems:

  1. Impaired Skin Barrier: Excessive water loss leads to chronically dry, flaky skin, creating an environment for microbial overgrowth.
  2. Weak Innate Immunity: This exacerbates microbial overgrowth, contributing to persistent inflammation.
  3. TH2 Immune Response: Triggers chronic redness, itching, and hypersensitivity to environmental triggers, including molds and fungi, potentially linking eczema to asthma.

The root cause is often excessive moisture loss, compounded by an inadequate immune response to subsequent challenges.


Do Children Outgrow Eczema?

Eczema in children is linked to a natural immune system imbalance at birth, favoring a TH2 response. Over time, the immune system typically shifts towards a TH1-dominant state, allowing many children to "outgrow" eczema. However, incomplete or delayed immune maturation can result in persistent eczema or progression to other atopic conditions like asthma. Addressing underlying immune dysfunction early can prevent long-term health issues.


Conventional Treatments vs. Natural Approaches

Traditional treatments often include moisturizers, corticosteroids, and antihistamines to reduce symptoms by suppressing the immune response. In contrast, a natural approach focuses on:

  1. Strengthening the Skin Barrier: Addressing genetic factors like filaggrin mutations and supporting ceramide production with nutrients like vitamin B6.
  2. Boosting Innate Immunity: Enhancing antimicrobial proteins like cathelicidin with vitamin D (with cod liver oil being a better natural source of vitamin D than supplements).
  3. Promoting TH1 Dominance: Using gamma-linolenic acid (GLA) from sources like evening primrose oil, alongside cofactors like B6, zinc, and magnesium, to balance immune responses.


Holistic Management Strategies

A multifactorial disease like eczema requires a comprehensive, integrative approach rather than isolated interventions. Addressing dietary and lifestyle factors, supplementing with key nutrients, and supporting the immune system holistically may offer better long-term outcomes than symptom-focused treatments.

This broader perspective underscores the importance of finding and correcting root causes early to prevent eczema from evolving into more severe conditions or chronic immune dysfunction.


Reference:

Energique. (2025, January 2). Melatonin and the GI Tract: Benefits Beyond Sleep. Retrieved from https://www.energiquepro.com/melatonin-and-the-gi-tract-benefits-beyond-sleep-2/



Homeopathic claims are based on traditional practices and are not supported by established medical evidence. These claims have not been evaluated by the FDA.


The statements provided have not been reviewed by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

psoriasis relief with homeopathy

PSORIASIS

NATURAL TREATMENT OPTION FOR PSORIASIS

Psoriasis is considered an autoimmune skin disease where the body attacks its own immune cells. It is caused by an extremely rapid proliferation of cells in the skin. Because of a biochemical abnormality, skin cells multiply about 2 ½ times faster in general and 1,000 times faster than normal cells in affected areas. This causes the build-up of silvery scales, with inflammation and an increase in blood vessels, resulting in an underlying red, raw, and angry-looking patch. About 7% of psoriasis sufferers develop mild to severe forms of arthritis. The cause of psoriasis involves various immune abnormalities. Trauma, psychological stress, or bacterial infection can trigger the onset. 


There are a lot of treatment options available for psoriasis including topical treatments, and phototherapy, in addition to oral or injected medications. However, these treatment options come with a host of side effects and can only be used for brief periods. Allopathic treatment with steroids can suppress the symptoms of the disease but cannot cure psoriasis.  

Homeopathic treatment has the potential to stimulate the body’s natural healing capacity and restore the disturbed immune system. Homeopathy targets the source of the problem without damaging side effects.




Homeopathic claims are based on traditional practices and are not supported by established medical evidence. These claims have not been evaluated by the FDA.


The statements provided have not been reviewed by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

if you are looking for a more holistic approach to gain relief, there are natural homeopathic remedies that may help you relieve symptoms. 

Learn more

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